Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAW VARIETY PACK WRRAW VARIETY PACK WR

Calories172172

Protein6.8 g6.8 g

Total fat4.4 g4.4 g

Saturated fat0.8 g0.8 g

Carbohydrate27.1 g27.1 g

Fiber1.3 g1.3 g

Sugars5.0 g5.0 g

Sodium308 mg308 mg

Potassium——

Calcium10 mg10 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.