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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAYMUNDO'S, TAPIOCA PUDDINGCARAMEL FLAN
Calories9797
Protein1.8 g1.8 g
Total fat1.3 g2.6 g
Saturated fat0.9 g1.3 g
Carbohydrate21.2 g16.8 g
Fiber0.0 g0.0 g
Sugars14.2 g14.2 g
Sodium133 mg97 mg
Potassium88 mg129 mg
Calcium53 mg71 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.