Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREADY-MADE SUSHI RICE SHEETSRICED EDAMAME

Calories141141

Protein1.6 g11.8 g

Total fat0.0 g5.9 g

Saturated fat0.0 g0.6 g

Carbohydrate31.3 g9.4 g

Fiber0.0 g7.1 g

Sugars7.8 g0.0 g

Sodium148 mg41 mg

Potassium—153 mg

Calcium0 mg82 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.