FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gREADY TO BLEND ENERGY SMOOTHIE, ENERGYCHERRY BERRY BLEND
Calories4949
Protein1.0 g0.8 g
Total fat0.0 g0.4 g
Saturated fat0.0 g0.0 g
Carbohydrate11.8 g12.3 g
Fiber2.9 g3.3 g
Sugars7.8 g8.2 g
Sodium0 mg0 mg
Potassium176 mg132 mg
Calcium0 mg18 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.