Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREAL CHEESE BISCUITS, CHEESESOFT COOKIES

Calories467467

Protein10.0 g3.3 g

Total fat16.7 g20.0 g

Saturated fat8.3 g11.7 g

Carbohydrate66.7 g66.7 g

Fiber3.3 g0.0 g

Sugars3.3 g40.0 g

Sodium1000 mg317 mg

Potassium133 mg67 mg

Calcium67 mg0 mg

Iron6 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.