Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREAL CREAM OF COCONUTSOY CURLS

Calories333333

Protein2.6 g33.3 g

Total fat15.4 g15.0 g

Saturated fat12.8 g0.0 g

Carbohydrate48.7 g16.7 g

Fiber2.6 g10.0 g

Sugars46.1 g3.3 g

Sodium38 mg0 mg

Potassium146 mg—

Calcium10 mg67 mg

Iron0 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.