Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREAL MILK CHOCOLATE BARSPEANUT CARAMEL BAR, PEANUT CARAMEL

Calories462462

Protein3.7 g13.5 g

Total fat20.3 g25.0 g

Saturated fat12.9 g4.8 g

Carbohydrate68.4 g51.9 g

Fiber0.0 g3.8 g

Sugars57.3 g40.4 g

Sodium120 mg231 mg

Potassium—385 mg

Calcium111 mg98 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.