Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREAMES, HOMESTYLE EGG NOODLESMEDIUM GOURMET EGG NOODLES

Calories283281

Protein10.0 g10.5 g

Total fat3.3 g2.6 g

Saturated fat1.7 g0.0 g

Carbohydrate53.3 g52.6 g

Fiber1.7 g3.5 g

Sugars1.7 g1.8 g

Sodium17 mg0 mg

Potassium—142 mg

Calcium0 mg23 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.