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Per 100 gRECIPE, SOUP & DIP MIXBEEF BASE, BEEF
Calories250250
Protein10.0 g16.7 g
Total fat0.0 g16.7 g
Saturated fat0.0 g0.0 g
Carbohydrate60.0 g16.7 g
Fiber10.0 g0.0 g
Sugars20.0 g0.0 g
Sodium10600 mg9667 mg
Potassium—1167 mg
Calcium200 mg0 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.