FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED BEAN PINEAPPLE BUNHAWAIIAN SWEET SLICED BREAD
Calories368368
Protein10.5 g7.9 g
Total fat8.8 g15.8 g
Saturated fat4.4 g7.9 g
Carbohydrate57.9 g52.6 g
Fiber1.8 g2.6 g
Sugars8.8 g18.4 g
Sodium263 mg276 mg
Potassium
Calcium35 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.