Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED BEANSDRY RED BEANS

Calories347347

Protein22.7 g22.7 g

Total fat1.3 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate61.3 g61.3 g

Fiber14.7 g14.7 g

Sugars2.7 g2.7 g

Sodium13 mg13 mg

Potassium——

Calcium80 mg80 mg

Iron7 mg7 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.