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Per 100 gRED BEET VEGGIE SPAGHTTISMALL FRUIT TRAY
Calories4242
Protein1.8 g0.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate9.5 g11.3 g
Fiber2.8 g0.7 g
Sugars6.7 g9.2 g
Sodium99 mg7 mg
Potassium—181 mg
Calcium14 mg9 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.