Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED & BLACK BERRIES, RED & BLACKCRANBERRIES & RAISINS

Calories333333

Protein3.3 g0.0 g

Total fat1.7 g0.0 g

Saturated fat0.3 g0.0 g

Carbohydrate80.0 g81.0 g

Fiber0.0 g4.8 g

Sugars66.7 g61.9 g

Sodium0 mg0 mg

Potassium0 mg333 mg

Calcium2 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.