Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED BLISS POTATO SALADGOURMET SOUTHWESTERN STYLE SALAD

Calories144144

Protein1.4 g7.7 g

Total fat8.2 g9.2 g

Saturated fat1.0 g1.8 g

Carbohydrate16.4 g8.3 g

Fiber1.4 g1.5 g

Sugars5.5 g2.1 g

Sodium500 mg328 mg

Potassium——

Calcium0 mg31 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.