Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED GEMS CANDYPREMIUM ASSORTED CHOCOLATES, DARK

Calories450450

Protein2.5 g2.5 g

Total fat22.5 g22.5 g

Saturated fat12.5 g12.5 g

Carbohydrate72.5 g60.0 g

Fiber2.5 g5.0 g

Sugars60.0 g45.0 g

Sodium38 mg75 mg

Potassium——

Calcium50 mg50 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.