Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED GRAPEFRUITRUBY GRAPEFRUIT

Calories5151

Protein0.5 g0.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate11.6 g12.1 g

Fiber1.0 g0.5 g

Sugars9.6 g11.6 g

Sodium10 mg8 mg

Potassium96 mg71 mg

Calcium10 mg10 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.