Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED GRAPES & CHEESEAPPLES & STRING CHEESE WITH PRETZELS, PRETZELS

Calories134133

Protein5.6 g6.7 g

Total fat6.3 g4.4 g

Saturated fat4.2 g2.6 g

Carbohydrate14.8 g17.0 g

Fiber0.7 g2.2 g

Sugars12.7 g7.4 g

Sodium134 mg148 mg

Potassium173 mg126 mg

Calcium151 mg163 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.