Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED GRAPES & CHEESE CUBESCARROT & GRAPE BITES WITH MOZZARELLA

Calories137136

Protein5.7 g7.5 g

Total fat7.5 g4.1 g

Saturated fat4.4 g2.0 g

Carbohydrate11.9 g16.3 g

Fiber0.4 g1.4 g

Sugars9.7 g7.5 g

Sodium154 mg252 mg

Potassium—150 mg

Calcium132 mg204 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.