Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED LENTIL SPAGHETTIORGANIC BUCKWHEAT ANGEL HAIR PASTA

Calories327327

Protein21.8 g14.6 g

Total fat1.8 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate56.4 g63.6 g

Fiber5.5 g1.8 g

Sugars1.8 g0.0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium24 mg47 mg

Iron6 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.