Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRED RICE, REDRED RICE

Calories7979

Protein2.4 g2.4 g

Total fat0.4 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate16.5 g16.5 g

Fiber0.9 g0.9 g

Sugars1.5 g1.5 g

Sodium447 mg447 mg

Potassium132 mg132 mg

Calcium18 mg18 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.