Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED VELVET CAKE MIXCHOCOLATE MOLTEN LAVA CAKE MIX

Calories424424

Protein6.1 g3.5 g

Total fat12.1 g12.9 g

Saturated fat7.6 g7.1 g

Carbohydrate74.2 g77.7 g

Fiber1.5 g4.7 g

Sugars43.9 g56.5 g

Sodium576 mg188 mg

Potassium—306 mg

Calcium0 mg24 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.