Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED VELVET FINGERSCRUMB COFFEE CAKE, CRUMB

Calories444444

Protein3.7 g5.6 g

Total fat25.9 g20.4 g

Saturated fat11.1 g7.4 g

Carbohydrate55.6 g59.3 g

Fiber0.0 g1.9 g

Sugars37.0 g22.2 g

Sodium241 mg370 mg

Potassium—130 mg

Calcium0 mg37 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.