Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRED VELVET PREMIUM CAKE MIXSNICKERDOODLE COOKE MIX

Calories385385

Protein2.6 g3.9 g

Total fat7.7 g5.8 g

Saturated fat2.6 g0.0 g

Carbohydrate79.5 g80.8 g

Fiber2.6 g3.8 g

Sugars43.6 g46.1 g

Sodium795 mg269 mg

Potassium—58 mg

Calcium103 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.