Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREDUCED FAT ICE CREAMFUDGE BROWNIE GELATO, FUDGE BROWNIE

Calories241241

Protein6.9 g5.1 g

Total fat11.5 g10.9 g

Saturated fat4.6 g6.6 g

Carbohydrate28.7 g32.1 g

Fiber2.3 g1.5 g

Sugars19.5 g28.5 g

Sodium149 mg55 mg

Potassium333 mg204 mg

Calcium117 mg73 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.