Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREDUCED FAT MILKOLD FASHIONED MILK, CHOCOLATE

Calories7575

Protein2.9 g3.3 g

Total fat1.9 g3.3 g

Saturated fat1.3 g2.1 g

Carbohydrate11.7 g10.4 g

Fiber0.4 g0.0 g

Sugars11.3 g10.0 g

Sodium79 mg92 mg

Potassium—158 mg

Calcium104 mg125 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.