Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREDUCED FAT PEANUT SPREADHARRIS TEETER, CREAMY PEANUT SPREAD

Calories543543

Protein25.7 g20.0 g

Total fat34.3 g34.3 g

Saturated fat5.7 g7.1 g

Carbohydrate37.1 g37.1 g

Fiber5.7 g8.6 g

Sugars8.6 g11.4 g

Sodium400 mg657 mg

Potassium——

Calcium57 mg57 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.