Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gREDUCED FAT SAUSAGE PATTIESCHEESEBURGER

Calories300300

Protein16.0 g13.8 g

Total fat26.0 g13.8 g

Saturated fat9.0 g5.4 g

Carbohydrate0.0 g30.0 g

Fiber0.0 g1.5 g

Sugars0.0 g4.6 g

Sodium640 mg400 mg

Potassium260 mg—

Calcium0 mg77 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.