Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREFRIED BEANSORIGINAL REFRIED BEANS, ORIGINAL

Calories8686

Protein4.7 g4.7 g

Total fat1.9 g1.9 g

Saturated fat0.8 g0.8 g

Carbohydrate14.1 g14.1 g

Fiber3.9 g3.9 g

Sugars0.8 g0.8 g

Sodium398 mg398 mg

Potassium——

Calcium31 mg31 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.