Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREFRIED BEANSMAPLE & ONION BAKED BEANS, MAPLE & ONION

Calories108108

Protein4.8 g5.4 g

Total fat1.6 g0.4 g

Saturated fat0.4 g0.0 g

Carbohydrate17.6 g21.5 g

Fiber7.2 g4.6 g

Sugars0.8 g7.7 g

Sodium296 mg308 mg

Potassium—331 mg

Calcium32 mg46 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.