Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREFRIED BLACK BEANSHOMESTYLE BAKED BEANS, HOMESTYLE

Calories120120

Protein6.4 g4.0 g

Total fat2.4 g1.0 g

Saturated fat0.8 g0.0 g

Carbohydrate19.2 g25.0 g

Fiber4.8 g4.0 g

Sugars0.8 g15.0 g

Sodium344 mg240 mg

Potassium—290 mg

Calcium32 mg47 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.