Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREFRIED BLACK BEANS, BLACK BEANSDOWN HOME BBQ

Calories131131

Protein6.2 g5.4 g

Total fat2.7 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate20.0 g26.1 g

Fiber4.6 g5.4 g

Sugars1.5 g12.3 g

Sodium169 mg415 mg

Potassium462 mg308 mg

Calcium46 mg46 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.