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Per 100 gREFRIED PINTO BEANSMAPLE & ONION BAKED BEANS, MAPLE & ONION
Calories108108
Protein3.9 g5.4 g
Total fat5.4 g0.4 g
Saturated fat0.8 g0.0 g
Carbohydrate11.5 g21.5 g
Fiber4.6 g4.6 g
Sugars0.8 g7.7 g
Sodium408 mg308 mg
Potassium215 mg331 mg
Calcium23 mg46 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.