FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gREGULAR FRENCH FRIED POTATOES!SHOESTRING FRENCH FRIED POTATOES
Calories141141
Protein2.4 g2.4 g
Total fat5.3 g5.3 g
Saturated fat0.6 g1.2 g
Carbohydrate22.4 g22.4 g
Fiber2.4 g2.4 g
Sugars0.0 g0.0 g
Sodium306 mg41 mg
Potassium341 mg300 mg
Calcium0 mg7 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.