Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRENAISSANCE FOOD GROUP LLC, HAM SUBREUBEN PANINI

Calories188188

Protein14.5 g10.3 g

Total fat5.5 g10.3 g

Saturated fat2.8 g4.7 g

Carbohydrate20.0 g11.9 g

Fiber0.8 g0.3 g

Sugars2.0 g2.2 g

Sodium745 mg659 mg

Potassium——

Calcium137 mg97 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.