FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRestaurant, family style, coleslawOLIVE GARDEN, cheese ravioli with marinara sauce
Calories159159
Protein0.9 g7.4 g
Total fat11.8 g5.6 g
Saturated fat1.9 g2.5 g
Carbohydrate12.3 g19.6 g
Fiber1.9 g1.1 g
Sugars9.5 g4.8 g
Sodium221 mg269 mg
Potassium153 mg184 mg
Calcium34 mg121 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.