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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRET BAG SALTED POLLOCKBACALAO SALT FISH
Calories107107
Protein25.0 g26.8 g
Total fat0.9 g0.9 g
Saturated fat0.0 g0.0 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium5821 mg6643 mg
Potassium360 mg0 mg
Calcium112 mg179 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.