Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRIBEYE STK BNLS LIP14OZCHBLNS RIBEYE STEAK 10 OZ

Calories188188

Protein19.6 g19.6 g

Total fat11.6 g11.6 g

Saturated fat4.5 g4.5 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium89 mg89 mg

Potassium357 mg357 mg

Calcium6 mg6 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.