Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICE FLOURORGANIC CORN MEAL

Calories359359

Protein7.7 g7.7 g

Total fat0.0 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate79.5 g79.5 g

Fiber2.6 g5.1 g

Sugars0.0 g2.6 g

Sodium0 mg0 mg

Potassium115 mg154 mg

Calcium28 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.