FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRICE LASAGNARICE LASAGNA
Calories352352
Protein7.0 g7.0 g
Total fat2.8 g2.8 g
Saturated fat0.0 g0.0 g
Carbohydrate76.1 g76.1 g
Fiber5.6 g5.6 g
Sugars0.0 g0.0 g
Sodium14 mg14 mg
Potassium225 mg225 mg
Calcium211 mg211 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.