Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICE MIXRICE MIX

Calories343343

Protein10.0 g11.4 g

Total fat1.4 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate71.4 g72.9 g

Fiber1.4 g1.4 g

Sugars1.4 g1.4 g

Sodium1843 mg1429 mg

Potassium——

Calcium29 mg29 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.