Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICE PILAFLOUISIANA STYLE DIRTY RICE MIX, ORIGINAL

Calories356356

Protein11.1 g6.7 g

Total fat1.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate73.3 g77.8 g

Fiber4.4 g2.2 g

Sugars2.2 g2.2 g

Sodium1133 mg1244 mg

Potassium—147 mg

Calcium44 mg24 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.