Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICE RAMEN NOODLES SOUPMISO INSTANT SOUP

Calories368368

Protein8.8 g52.6 g

Total fat2.6 g10.5 g

Saturated fat0.0 g0.0 g

Carbohydrate79.0 g21.1 g

Fiber5.3 g0.0 g

Sugars1.8 g10.5 g

Sodium860 mg7684 mg

Potassium449 mg842 mg

Calcium26 mg358 mg

Iron4 mg11 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.