Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICE STIR FRYORGANIC MIXED VEGETABLE

Calories7070

Protein2.6 g2.3 g

Total fat0.0 g1.2 g

Saturated fat0.0 g0.0 g

Carbohydrate14.8 g11.6 g

Fiber2.6 g3.5 g

Sugars1.7 g4.7 g

Sodium17 mg23 mg

Potassium191 mg—

Calcium21 mg23 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.