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Per 100 gRICED CAULIFLOWERGREEN GIANT, STEAMERS, BROCCOLI FLORETS, PLAN SELECT
Calories2222
Protein1.8 g2.1 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate4.4 g4.3 g
Fiber2.7 g2.2 g
Sugars2.6 g2.1 g
Sodium22 mg22 mg
Potassium195 mg247 mg
Calcium18 mg22 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.