Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRICH AND HEARTY CHILI SEASONING MIXCHICKEN SEASONING MIX

Calories286286

Protein14.3 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate57.1 g57.1 g

Fiber14.3 g0.0 g

Sugars0.0 g14.3 g

Sodium4857 mg9714 mg

Potassium1200 mg500 mg

Calcium171 mg143 mg

Iron14 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.