FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRICH & CREAM WHITE HARD SHELLWHITE MELTING WAFERS, CHOCOLATE
Calories560561
Protein0.0 g4.9 g
Total fat33.3 g34.1 g
Saturated fat33.3 g31.7 g
Carbohydrate60.0 g58.5 g
Fiber0.0 g0.0 g
Sugars60.0 g58.5 g
Sodium173 mg85 mg
Potassium
Calcium67 mg195 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.