Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICH & CREAMY BROCCOLI CHEDDAR SOUPNEW ENGLAND CLAM CHOWDER

Calories127127

Protein4.9 g4.5 g

Total fat9.0 g9.0 g

Saturated fat5.3 g4.9 g

Carbohydrate6.9 g7.3 g

Fiber0.8 g0.4 g

Sugars2.9 g2.5 g

Sodium331 mg322 mg

Potassium160 mg139 mg

Calcium148 mg49 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.