Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICH & CREAMY SOUPCHEDDAR BAKED POTATO SOUP WITH HAM

Calories7373

Protein1.2 g2.9 g

Total fat4.9 g2.5 g

Saturated fat3.3 g1.4 g

Carbohydrate5.7 g11.0 g

Fiber0.8 g0.8 g

Sugars2.0 g1.6 g

Sodium371 mg453 mg

Potassium98 mg—

Calcium41 mg61 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.