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Per 100 gRICH & CREAMY SOUP, CREAMY POBLANORICH & CREAMY SOUP
Calories7373
Protein1.2 g1.2 g
Total fat4.9 g4.9 g
Saturated fat3.3 g3.3 g
Carbohydrate5.7 g5.7 g
Fiber0.8 g0.8 g
Sugars2.0 g2.0 g
Sodium371 mg371 mg
Potassium98 mg98 mg
Calcium41 mg41 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.