Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRICH FROSTED DONUTSRICH FROSTED DONUTS, RICH FROSTED

Calories492492

Protein3.4 g3.4 g

Total fat30.5 g32.2 g

Saturated fat20.3 g20.3 g

Carbohydrate50.9 g45.8 g

Fiber1.7 g1.7 g

Sugars28.8 g27.1 g

Sodium305 mg373 mg

Potassium186 mg203 mg

Calcium17 mg25 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.